My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a warm, calm, and non-judgmental space where you can talk openly about whatever is on your mind. I work at your pace, following what feels important to you rather than pushing an agenda or offering quick fixes. I don’t see people as broken. Therapy is about understanding how you’ve learned to cope and making sense of what life has been like for you. My work is rooted in a person-centred approach, meaning I respect your autonomy and trust your inner wisdom. Our relationship matters.