My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Based in central York, I can help you understand your anxiety, depression, childhood & life events, relationship issues and how your 'body keeps score'. I also support life changes and those working within professional and academic settings. Different things bring us to counselling but choosing who to work with can be hard and so I offer a 30 minute phone conversation to answer your questions and to explore how it may feel for us to work together.