My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I understand how difficult balancing life and mental health can be and would be keen to hear what's going on for you. I can assist you build awareness of your core beliefs about yourself, explore patterns of behaviour and honour your feelings. I am a registered counsellor with the BACP, working with private clients following working in agency settings and for the NHS. I use an integrative approach with clients with a focus on building trust in the client-therapist relationship.