My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor and creative therapist working with adults. My practice is grounded in a person-centred approach, offering a calm, accepting and non-judgemental space where you can feel safe, heard and understood. I have experience supporting adults with a wide range of emotional and relational difficulties, including anxiety, low mood, trauma, bereavement and loss, life transitions, identity concerns, and feelings of overwhelm.