My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I’m trained predominantly as a psychodynamic therapist but continued my training to incorporate an integrative approach for younger clients/ where applicable. My belief is that our childhood shapes our coping strategies and reactions to life’s events. I aim to work with you to examine your patterns and offer new ways of coping. I offer face to face sessions in Caterham or zoom. The first session/ assessment is for 30 minutes and free of charge on zoom.