My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach to counselling is primarily Person-Centred, however, knowledge gained through training, incl. Humanistic, CBT, Solution Focussed & Psychodynamic, enables me to support an integrated relationship focussed on my clients individual needs and expectations. I aim to provide a safe & supportive environment built on trust & respect, in a non-judgemental manner.