My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a MBACP (Accred) Counsellor, I work within the best interests for you as my client. Lets think about you! Providing you with a safe, confidential space to work together and explore how you are feeling and noticing any unhelpful thoughts that is making you think and feel the way you do. Incorporating techniques from theories including Cognitive Behavioral Therapy, Rational Emotive Therapy and Transaction Analysis.