My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
We are currently living in very strange times and it's a rare person who doesn't feel overwhelmed at some point. This can exacerbate issues such as depression, anxiety, grief and self doubt, and coming to counselling can be the first step in helping us cope with these feelings. Therapy is a space where we can hear ourselves think and start to gain some clarity about what's going on for us.