My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hello, I'd imagine if you made it this far, you may be a feeling anxious or overwhelmed enough to reach out for support. Anxiety can be a lonely experience. Asking for help can feel hard, especially if we have been told "just get on with it" "stay strong" or "don't cry" but reaching out for support might be one of the best things you do. I'm Clare, an integrative counsellor. Working together, we can help you to manage anxiety and understand what’s causing it.