My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it. As well as improving our physical and mental health, being outside for therapy can bring many other dimensions into the work.