My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a free initial meeting. I provide a calm, safe and inclusive space in-person or online to explore your anxieties. I listen with empathy, authentic interest and compassion, without judging, enabling your trust to be seen, heard and supported. My integrative humanistic and Gestalt approach is holistic, addressing mind, emotions and body. Together we can explore and work with your concerns ā for example, anxiety, depression, low self-esteem, relationship or family issues.