My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Taking the first step to seek help is not always easy. You may be struggling with anxiety, family/relationship issues or be experiencing sad or depressed feelings and thoughts. I offer confidential, non judgemental counselling where you can be heard and understood. Talking about and exploring your emotions and feelings will help you come to your own conclusions and empower you to take your next steps in life. I work with a Humanistic and Integrative approach.