My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Looking to start therapy or find a therapist, can feel daunting and confusing not knowing where to begin. I offer a warm, supportive, and collaborative space to explore what’s troubling you, understand your emotions and start moving forward. I am Claudio Mendes, an accredited counsellor and psychotherapist with over 16 years’ experience supporting adults through anxiety, depression, trauma, loss, relationship difficulties, and major life transitions.