My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling and Psychotherapy can help you to talk about your personal situation and life problems. By talking about your thoughts, feelings, actions and experiences, you can create a better position to understand what may be undermining your sense of well being, self-esteem and confidence. In gaining an understanding of your problems, it can help you to develop choices and a way forward.