With over 20 years of dedicated experience in mental health, I am deeply passionate about helping people forge better lives through compassionate, evidence-b...
Registered Counselor — Irish College of Humanities and Applied Sciences
Limerick, Ireland · UTC+0
I offer a professional, warm space for adults navigating a wide range of mental health issues. As an integrative Counseling practitioner, I specialise in Cognitive Behavioural Therapy (CBT). My focus is helping you understand and shift unhelpful thought patterns. We collaboratively identify practical strategies for daily use, managing emotions and improving well-being. This approach is ideal for those seeking clear, actionable tools and a supportive, experienced guide.