My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
People often look for counselling when life stops feeling manageable. You might be carrying worry, sadness or uncertainty that has started to take a toll. I offer a calm and steady space where you can speak freely and feel understood without judgement. My approach is warm, clear and grounded in real experience. I live with a long-term health issues and know how overwhelming it can be when life feels unpredictable or outside your control. That insight shapes the way I work.