My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative therapist with over 10 years of experience working with individuals, couples, and parents. I draw on different therapeutic approaches to meet your unique needs and support you through depression, anxiety, and relationship struggles. My approach combines elements of: Person-Centred Therapy ā providing a non-judgmental space to explore your thoughts and feelings, fostering self-awareness and self-acceptance.