My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Finding a therapist can feel daunting. How can you be sure that you are finding someone you can work with? Personal therapy is relational work – which means that you make your therapy with the therapist you decide to work with. A first appointment will give you a sense of how I work and then I hope you will be in a position to make an informed decision about whether to continue. When weighing up who to contact for personal therapy, there can be lots of factors to consider.