My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work from a pluralistic and collaborative approach, meaning I tailor therapy to the unique needs and preferences of each client. I believe that no single approach fits all, so I draw from a range of psychological theories including psychodynamic, cognitive behavioural, and humanistic models to support clients in a way that feels meaningful and effective for them. In our work together, I see therapy as a partnership.