My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth space for anyone who’s struggling with… well, life. You don’t need a diagnosis, a big reason, or the perfect words. Maybe you’re feeling overwhelmed, stuck, burnt out, disconnected. Or maybe you just know something isn’t right.