Cordy Griffiths

About

I work with couples and individuals who feel stuck in patterns that no longer serve them and want to create meaningful change in how they feel, connect, and relate. My approach is integrative, which means I draw on different therapeutic methods depending on what you need. I combine elements of humanistic, psychodynamic, and cognitive-behavioural therapy (CBT), and I also pay close attention to what’s happening in your body, because our minds and bodies are deeply connected.

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