My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. My aim is to see things from your perspective, to help you understand your feelings and beliefs, and for you to gain self-acceptance and confidence. Empowering you to make choices that align with your values and well-being.