My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might mean for your sense of strength, control, or independence.