UK-trained (30+ yrs) split between Bristol & Cyprus. I specialise in relational and vicarious trauma—the legacy of difficult family systems and the toll of c...
Many people come to therapy unsure what they’re meant to feel, say, or do. You might feel anxious, guarded, or conflicted about needing help at all. Often, there’s a tension between wanting things to change and worrying about what opening up might mean for your sense of strength, control, or independence.