My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I trained as an Integrative Counsellor at the Minster Centre in London. Being integrative means that I draw on several different therapeutic approaches. These may include ways to help us to make sense of your current patterns of relating to others and yourself in terms of past experiences; It may involve ways to understand how painful memories can be locked away in your body.