My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Hi, everyone, I am Helen, an experienced counselor expertise to help individual facing Anxiety, Depression, Panic disorder, Stress on study and work. I will help him/her to understand himself/herself and explore with the client resources available to him/her both internally and externally and let him/her see that there are different alternatives. The ultimate aim is to help the client to become free from mental distress and be able to enjoy life.