My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxieties can be resolved this way as we explore the roots of those feelings. The resulting self-awareness can often massively improve your outlook on life. I am very conscious of being on a journey with the client and this is a two way thing.