My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
Welcome to www.dbtherapy.org.uk. My practice is integrative which means I select an approach that suits the client. My aim is to put you back in the driving seat of your life so that you can lead a full expression of it as your authentic self. Anxieties can be resolved this way as we explore the roots of those feelings. The resulting self-awareness can often massively improve your outlook on life. I am very conscious of being on a journey with the client and this is a two way thing.