My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
My therapeutic orientation is grounded in Humanistic principles, drawing particularly on Gestalt therapy, Person-Centred theory, and Transactional Analysis. I also integrate somatic, transpersonal, and existential perspectives. Before becoming a therapist, I worked in frontline mental health and social care services, supporting adults facing complex psychological and social challenges.