My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I work with both individuals and couples. 1. Stage 1: Explore the problem in an empathetic, non-judgemental environment. 2. Stage 2: Clarify the key patterns and themes; put it all into context and gain insight. 3. Stage 3: Use this insight to start moving towards a more fulfilling, pleasurable life. • Free 20 - 30 minute initial consultation: get a sense of how therapy can help you. If it sounds like it could, then this leads to…. • A six-session module.