My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I'm a BACP-registered psychotherapist with over 10 years of experience helping adults make lasting changes in how they feel, relate, and live. I offer a structured, evidence-informed therapy program rooted in the person-centred approach—a powerful psychological framework that helps you understand how real change happens. Together, we’ll explore what’s going on beneath the surface and connect your experiences to core concepts like self-worth, emotional patterns, and internalised expectations.