My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
You might be feeling stuck, overwhelmed or like something’s just not sitting right but you’re not sure what to do about it. That’s a really common place to begin. I offer a steady, quiet space where you can pause, reflect and start to make sense of what you’re feeling. Together, we can look at the things that feel hard to say out loud, even the bits you’re not sure how to explain yet. I’m a BACP-registered therapist with a background in both mental health research and frontline support.