My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a dedicated and compassionate therapist specialising in anxiety, anxiety disorders, mood disorders, trauma and PTSD. With an extensive training in both Cognitive Behavioural Therapy (CBT) and Gestalt Therapy, I am equipped to provide a comprehensive and tailored approach to your mental health needs. Cognitive Behavioural Therapy (CBT), is an evidence-based approach which focuses on identifying and challenging negative thought patterns and behaviours.