My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am an integrative counsellor, which means I tailor therapy to you as an individual rather than using a one-size-fits-all approach. I draw from a range of therapeutic models, including person-centred, psychodynamic, attachment-based and trauma-informed approaches, depending on your needs, goals and pace. At the core of my work is creating a safe, non-judgemental and confidential space where you can explore whatever has brought you to counselling.