My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Life brings many challenges, and we might, understandably, seek support in navigating them at times. Often, we can suppress our feelings of unhappiness, but deep down, we can feel the pain from our past or the anguish from our current problems. Even if we do have someone to talk to, we can feel unable to share the truth for fear of hurting others or being judged by them if they were to know how we feel.