My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I create a warm, compassionate space where you can explore your thoughts, feelings, and experiences at your own pace. My approach is primarily Person-Centred, valuing your expertise as the best authority on yourself. I aim to foster a safe, non-judgmental environment where you feel comfortable sharing whatever is on your mind—be it specific issues, life questions, or broader concerns. In sessions, I focus on genuine understanding through active listening and empathetic communication.