My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work with adults who grew up feeling emotionally unsupported, unseen, or having to cope alone, and who now find themselves struggling with anxiety, self-criticism, relationship difficulties, or a fragile sense of self. I offer a thoughtful, relational therapy for adults who want to understand how their early experiences shaped them, and who want to develop a kinder, more secure relationship with themselves and others.