My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
A professional counsellor with over 42 years of community work experience, with the last 7 years supporting clients one to one through their mental health, anxiety and well-being concerns. During our sessions I will help you to explore your own feelings, emotions, beliefs, behaviours and views, so that you can become more self-aware and achieve greater independence, through talking, focus, challenge and reflection.