My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work integratively, with a strong foundation in humanistic psychotherapy. At the heart of my practice is the belief that meaningful change happens in relationship ā when you feel genuinely seen, heard, and understood. I am a relational therapist. I value emotional honesty and connection, and I am not a closed book. Where it is helpful and in service of your growth, I may share my thoughts or reflections openly. Therapy with me is collaborative, grounded, and human.