My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narratives that help us to ignore or avoid the parts of our lives that might be unwelcome or unwanted. We struggle with anger, guilt, self-loathing and resentment at a huge personal cost.