My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recovery journey. I work remotely via zoom/telephone and in person offering a safe space for exploration with easy access in the centre of Middleton. All formats are equally valued for connecting and working together.