My approach is flexible and tailored to your individual needs, helping you feel heard, understood, and supported in a calm, non-judgemental space. I am dedic...
I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recovery journey. I work remotely via zoom/telephone and in person offering a safe space for exploration with easy access in the centre of Middleton. All formats are equally valued for connecting and working together.