My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Our early experiences profoundly shape our emotional lives, influencing our thoughts, reactions, and relationships as adults. We often find ourselves repeating unhelpful patterns or struggling to understand the root of our difficulties. Psychotherapy offers a dedicated space to explore these challenges. I use a relational approach to therapy, which is grounded in the belief that the working relationship between you and your therapist is the most important factor in successful treatment.