My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I am a qualified counsellor and psychotherapist based in Southport. Alongside Person-Centred Therapy, I offer other strategies, such as Solution Focused Therapy, aspects of EMDR, DBT, Mindfulness and CBT. As a person-centred therapist, I put you at the centre of our working together. I provide a warm and empathic environment in which we can work, supporting you to explore your thoughts and feelings, so you can find an answer for yourself.