My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My integrative approach means I draw from different therapeutic models, such as cognitive-behavioural therapy (CBT), person-centred therapy, psychodynamic techniques, and creative therapies. This flexibility allows me to adapt my methods to suit the specific needs of each client, whether they are a child, adolescent, or adult. I am committed to helping clients of all ages build resilience, self-awareness, and emotional balance.