My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
Counselling is about being listened to, heard and understood. It is about having a voice and telling our story and how it has affected us. It is about being seen. It is about not judging but understanding that we did the best we could at the time under those conditions. It is about understanding our reactions, our feelings, our behaviour and how it affects ourselves and others.