My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
As a therapist, my goal is to support and empower clients as they navigate life’s challenges, helping them rebuild a sense of self, develop healthier coping strategies, and foster more meaningful connections. My approach is relational and compassionate, grounded in respect, trust, and confidentiality. I work with adults, young people, and families, and have particular experience in areas such as grief and loss, self-esteem, anxiety, depression, and relationship difficulties.