My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I work integratively , my core training is Humanistic, person-centred . I have additional training in alternative models, Psychodynamic, CBT , Act , DBT, solution focused therapy. Therapy starts with you as a unique individual, so therapy will always be tailored to your requirements, which is why I work integratively . I work to support your autonomy as a person and work relationally. A safe and trusworthy working relationship is integral to relational therapy .