My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
I offer a safe, empathic space for you to be able to explore how you are feeling or thinking in times of difficulty. If you are struggling with your well-being or mental health, please get in touch. Choosing the right Therapist is important, you need to feel that you can open up to that person and be understood. I have worked with many clients of all ages, helping them to understand more about themselves, develop coping strategies and feel safe enough to explore deep feelings and past trauma.