My specialisms include: personal challenges regarding: identity; finding individuality within a conformist collective; mid-life & menopause; chronic illness;...
My approach is LGBTQIA+ affirmative. I am a relational humanistic therapist drawing from elements of the Person-Centred approach and uses different modalities, for example, Trauma Informed (grounding), Cognitive Behavioural Therapy (changing response to emotions), Felt Sense (bodily awareness of sensations and emotions), Solution Focused Therapy, Dialectical Behavioural Therapy (creating safety) and Transactional Analysis (roles played in relationships).